Ideally teams comprise of at least 15 players – 11 playing + 4 reserves.

In U13 the playing teams are 11 a side, including a goalkeeper, use a size 4 ball and play on a full size pitch with full size goals.

Game day consists of 2 x 30 minute halves.

In U15 the playing teams are 11 a side, including a goalkeeper, use a full sized, size 5 ball and play on a full size pitch with full size goals.

Game day consists of 2 x 35 minute halves.  

Weekly draws will be posted on the Capital Football Website fixtures page prior to each game.

Games are usually scheduled for Saturdays, with a kick off time between 9am and 2pm, or on Friday nights under lights on artificial turf.  Occasionally week-nights can be scheduled if there is a need to catch up on weather postponed matches.

You will be advised of the time, the grounds and which team you are playing against by your team manager via WhatsApp.

Each team needs a coach and a manager as well as another person who can referee the weekly matches.

If you have any questions please contact our U13 coordinator or U15 coordinator as appropriate